Summer is just around the corner. Join ANFT Certified Nature and Forest Therapy Guide, Aimee Vandemark, for a forest bathing walk to kick off a deepening of your relationship with nature this summer. Who knows what you might find?
Forest Bathing (also known as Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one’s senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings. (Cost: $35/per person)
For more information or to register:
https://www.forestbathingnc.com/event-details/feels-like-summer-forest-bathing